Are there any foods or drinks I should avoid?

Are there any foods or drinks I should avoid?

There are no strict restrictions, but it’s advisable to limit:

  • High-fat, greasy foods that can worsen nausea.
  • High-sugar and processed foods that can spike blood sugar levels.
  • Carbonated drinks, which may cause bloating and discomfort. Moderation is key to achieving long-term weight management.

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