Why aren’t I losing more weight?
Weight loss varies for each individual and depends on
several factors, including metabolism, diet, exercise habits, and medication
dosage. If progress is slower than expected:
- Ensure
you are following dietary and lifestyle recommendations.
- Track
food intake and activity levels to identify areas for improvement.
- Be
patient—weight loss may plateau before further progress is seen. If you’re
concerned about your progress, consult our support team for personalised
advice.
Related Articles
What are alternative treatments for weight loss?
For those who may not be suitable for GLP-1 medications, alternatives include: Dietary & Lifestyle Interventions: Working with a dietitian for structured meal planning and coaching. Behavioural Therapy: Cognitive behavioural therapy (CBT) can help ...
Should I Continue Monitoring My Weight After Stopping?
Yes, it’s a good idea to continue monitoring your weight and body composition after stopping medication. Tracking these metrics can help identify early signs of weight regain, so you can take action sooner if necessary. Regular check-ins with your ...
How Can I Maintain My Weight After Stopping?
To maintain your weight after stopping medication, a combination of regular exercise, balanced nutrition, and behaviour changes like mindful eating is key. It’s also helpful to work with a dietitian for ongoing support and guidance to develop a ...
Can I Restart Treatment If I Regain Weight?
Yes, it’s possible to restart treatment if you regain weight. However, before restarting, it’s important to evaluate the reasons behind the weight regain and whether lifestyle adjustments can help. Some patients may also be eligible for long-term, ...
How do GLP-1 medications aid in weight loss?
GLP-1 receptor agonists work by: Regulating appetite: They slow stomach emptying, making you feel full for longer. Reducing cravings: They act on brain receptors to lower the desire for food. Supporting blood sugar control: They help insulin ...