What are alternative treatments for weight loss?
For those who may not be suitable for GLP-1 medications,
alternatives include:
- Dietary
& Lifestyle Interventions: Working with a dietitian for structured
meal planning and coaching.
- Behavioural
Therapy: Cognitive behavioural therapy (CBT) can help address
emotional eating and long-term habit changes.
- Other
Weight Management Medications: Options such as orlistat may be
suitable for some individuals.
- Surgical
Interventions: For those with severe obesity, weight loss surgery may
be an option. If you're unsure about the best approach, speak with our
team to explore the right solution for you.
Related Articles
How do GLP-1 medications aid in weight loss?
GLP-1 receptor agonists work by: Regulating appetite: They slow stomach emptying, making you feel full for longer. Reducing cravings: They act on brain receptors to lower the desire for food. Supporting blood sugar control: They help insulin ...
Why aren’t I losing more weight?
Weight loss varies for each individual and depends on several factors, including metabolism, diet, exercise habits, and medication dosage. If progress is slower than expected: Ensure you are following dietary and lifestyle recommendations. Track food ...
Should I Continue Monitoring My Weight After Stopping?
Yes, it’s a good idea to continue monitoring your weight and body composition after stopping medication. Tracking these metrics can help identify early signs of weight regain, so you can take action sooner if necessary. Regular check-ins with your ...
How Can I Maintain My Weight After Stopping?
To maintain your weight after stopping medication, a combination of regular exercise, balanced nutrition, and behaviour changes like mindful eating is key. It’s also helpful to work with a dietitian for ongoing support and guidance to develop a ...
Can I Restart Treatment If I Regain Weight?
Yes, it’s possible to restart treatment if you regain weight. However, before restarting, it’s important to evaluate the reasons behind the weight regain and whether lifestyle adjustments can help. Some patients may also be eligible for long-term, ...